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set BULB/TIME Timer to 8 minutes
set Exp/ISO: Live TIME to 30secs
set ISO to 1600
set NR to AUTO
set IS to OFF (assuming you are using a tripod)
select Manual exposure mode on the PASM dial
set aperture to around f/2.8
set shutter to Live Time
press the shutter release to start the exposure
watch the screen
press the shutter release to end the exposure or allow it to end at the designated 8 minutes by itself
it will then do an equivalent duration NR dark frame before ending the exposure